We offer videos based on fitness training for women, which includes feminine yoga, dancing, Pilates and Santelle® Fitness.
This effective and exciting set of exercises will work your entire body, burn fat, tone muscle, improve your woman’s health, and help to become sexier, fit, and more confident.
Take your practice to the next level. It’s up to you where and when you practice fitness-training Santelle®: at home, at the park, or any other place when you have time.
We offer video training for all ages. Your monthly subscription, (no commitment), gives you unlimited access to all our videos including Prime Videos.
Santelle® is a new fitness method to improve women's health, sensuality and natural rejuvenation.
Feature of Santelle® fitness is integrated programs to strengthen and stretch the pelvic floor muscles and whole body muscles: hips, back, arms, abdomen, buttocks.
Santelle® method is created by experts based on the 4 disciplines: yoga, dance, Kegel exercises and Pilates.
Principle of Santelle® method is to develop a feminine sexy body with the simultaneous and complex movements of the pelvic floor muscles and the muscles of the body. Santelle® is a practice also focused on the mind and physical control with special breathing. A high result is achieved by improving the interaction of body, mind and senses. That’s why Santelle® programs include the exercises and meditations.
Santelle® Fitness offers interesting and effective programs using a variety of exercises to improve flexibility, strength, balance and sensuality.
Different intensity exercises are adapted to all ages. You will improve the health of the internal genital organs, boost libido, fertility and rejuvenation of the body. You can detoxify and oxygenate the whole body, strengthen the immune and hormonal system. Santelle® also helps you to lose weight, develop a feminine and sexy body and improve your well-being.